Local Love: Yoga and Beer at Orlando Breweries

by Meghan // January 8, 2019 // No Comments

Yoga and beer are two of my favorite things, especially when it comes to relaxing. So imagine how happy I was when local breweries started hosting yoga on the weekends. How can you go wrong with yoga AND beer in... Continue reading →

Too Hot to Run Outside? 5 Indoor Training Options

by Meghan // September 10, 2018 // No Comments

One of the downsides of picking summer for my running comeback tour was the insanely hot temperatures that came along with it. Even after 39 years of living here in Florida the high temps still get to me. Thankfully I... Continue reading →

Oceanside Yoga + Tacos at Cocina 214

by Meghan // August 1, 2018 // No Comments

So I am the WORST about cross training. I’ve never really been an athletic person, so the fact that I even run is an amazing feat. So when it comes to getting out there and doing OTHER things I’m just... Continue reading →

4 Goals for ‘Getting Back on Track’

by Meghan // May 1, 2018 // No Comments

‘Getting back on track’ seems to be on repeat for me this year. The first three months of the year were a bit of a cluster. A very big cluster. And now that things seem to be calming down its... Continue reading →

Making the Most of Your Evening by Doing Yoga At Home

by Meghan // April 16, 2018 // No Comments

I love doing yoga, but I don’t get to yoga very often. Most of the time yoga classes aren’t offered until after dinner time, which for most people is helpful, but I’m one of those people that if I don’t... Continue reading →

#AwareWithPink Friday Five

by Meghan // October 7, 2016 // No Comments

Today I’m participating in the #AwareWithPink Friday Five! AfterShokz and SweatPink have teamed up this month to spread #AwareWithPink throughout the month of October for Breast Cancer Awareness. Today’s Friday Five is five things that make me feel aware and empowered! 1.... Continue reading →

One More Step Toward Being a Happy Meghan

by Meghan // April 20, 2016 // 2 Comments

As I mentioned recently I’m the happiest I’ve been in a long time, so a variety of reasons. But there is one part of my life that I’m not super happy with – the health and fitness piece. I’ve been... Continue reading →

Race #6 of 2016: Publix Savannah Women’s Half & 5k

by Meghan // April 4, 2016 // 1 Comment

When I found out that I had to travel to Jacksonville for 3 days for work I wasn’t super happy about it. I’d be by myself and stuck in a classroom for 2 straight days. Bo-ring! Then I realized that... Continue reading →

Get Your Booty in Shape with Booya Fitness

by Meghan // February 8, 2016 // No Comments

*This post contains affiliate links. I have a gym membership but I hate going to the gym. The only reason I have it is so I have access to a treadmill for when the weather in Florida keeps my from... Continue reading →