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healthy eating

4 Goals for ‘Getting Back on Track’

by Meghan // May 1, 2018 // No Comments
‘Getting back on track’ seems to be on repeat for me this year. The first three months of the year were a bit of a cluster. A very big cluster. And now that things seem to be calming down its... Continue reading →

Easy Meal Prep with Kitchen Crafted BLND

by Meghan // April 25, 2018 // No Comments
The first couple months of 2018 were not the greatest. The year definitely didn’t get off to the great start that I had hoped. Everything I had going on also meant that the healthy start to the year I had... Continue reading →

Eating Healthy Is Easy with Publix

by Meghan // March 14, 2018 // 15 Comments
Even though I’m not currently doing Whole30, I still use some of my favorite Whole30 recipes on a regular basis. Today I am sharing a quick and easy recipe that is super tasty, healthy, and leaves plenty of leftovers for... Continue reading →

Whole30 – Round 2: Week 1

by Meghan // May 3, 2017 // No Comments
I was hoping since I’d done Whole30 before that things would be a little easier this time… they kind of are, but not really. Whole30 is hard work. Definitely doable, but hard work. I decided to stick with some of... Continue reading →

Yesterday I started Whole30… again!

by Meghan // April 26, 2017 // No Comments
Here we go again! During my first round of Whole30 I lost just over 8 pounds, THREE inches off my waist, 1.5″ off my hips, and an inch off my thighs. Crazy huh? I felt pretty great about the whole thing. I... Continue reading →

My Whole30 Journey: 1 week later

by Meghan // June 8, 2016 // No Comments
It has been 1 week since I finished Whole30 and things are still going great. My plan was to stick with Whole30 meals for breakfast and lunch every day, and then kinda play dinner by ear. So how is it... Continue reading →

My Whole30 Journey: I did it!

by Meghan // June 1, 2016 // No Comments
I did it! I did it! I did it! I wasn’t really sure how this little experiment was going to go. Would I be able to make it the whole 30 days? Would I have crazy insane cravings? How would... Continue reading →

My Whole30 Journey: My Favorite Recipes

by Meghan // May 30, 2016 // No Comments
Since today is the last day of Whole30 (how is it the last day already?!) I thought I would share a few of my favorite recipes. I have probably cooked more in the last month than I have in the... Continue reading →

My Whole30 Journey: Week 3

by Meghan // May 23, 2016 // No Comments
Day 15 The halfway point! I got up this morning and headed to the grocery store to pick up what I needed for this week. Sleeping in more than I planned to and grocery shopping meant that I had brunch... Continue reading →

My Whole30 Journey: Week 2

by Meghan // May 16, 2016 // No Comments
Week 2 was easier than week 1 but had it’s own set of issues… Day 9 Making that breakfast casserole yesterday was a GREAT idea! It was so nice having that ready to go and not having to cook this... Continue reading →

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Eating, Crafting, Traveling, and Running my way through life

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