My Whole30 Journey: I did it!
I did it! I did it! I did it! I wasn’t really sure how this little experiment was going to go. Would I be able to make it the whole 30 days? Would I have crazy insane cravings? How would... Continue reading →
fitness
My Whole30 Journey: Week 2
Week 2 was easier than week 1 but had it’s own set of issues… Day 9 Making that breakfast casserole yesterday was a GREAT idea! It was so nice having that ready to go and not having to cook this... Continue reading →
Learning to Travel Like a Pro with Marcey Rader
On the first day of my trip to NYC with Extended Stay America I had the pleasure of meeting, and learning from, Marcey Rader. Marcey worked in the corporate environment for thirteen years in multiple operations roles and as a... Continue reading →
My Whole30 Journey: Week 1
I’ve had a lot of people want to know how things are going on this Whole30 journey of mine. So I decided to keep a journal and share who each week goes. The Whole30 book has a timeline of things... Continue reading →
One More Step Toward Being a Happy Meghan
As I mentioned recently I’m the happiest I’ve been in a long time, so a variety of reasons. But there is one part of my life that I’m not super happy with – the health and fitness piece. I’ve been... Continue reading →
Help Kick Your Coffee Habit with Hint Kick
I started drinking coffee over the past year or so and I love it. I have a cup every morning when I get to work and some times in the afternoon if i’m dragging. Sometimes you just need a little... Continue reading →
SmartyPants – Because vitamins should be fun! #TheGoodGummy
SmartyPants is the first gummy vitamin to combine four vitamins in one. With a full multivitamin, eco-friendly Omega 3s (DHA and EPA), over 100% of your daily Vitamin D3, and an amount of B12 equivalent to a standalone supplement, we focused... Continue reading →
Get Your Booty in Shape with Booya Fitness
*This post contains affiliate links. I have a gym membership but I hate going to the gym. The only reason I have it is so I have access to a treadmill for when the weather in Florida keeps my from... Continue reading →
1st Race of 2016 – Shark Bite Half Marathon
The Shark Bite Half Marathon in New Smyrna Beach, FL was NOT supposed to be my first half of 2016. In fact, I wasn’t supposed to run any half marathons in January. My first half was supposed to be Best... Continue reading →
TrampoLEAN Fitness at AirHeads Trampoline Arena
As a runner I know that I should cross train, but there aren’t a lot of other activities that I like. I hate the machines at the gym (I’m trying to get over this), I just got my bike, and... Continue reading →