Couch to 5k – The First 4 Weeks
I survived the first 4 weeks of my Couch to 5k adventure! Today I wanted to share a few of the things I’ve learn during the first half of my journey back to running. 1. I am a wuss! Out... Continue reading →
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GIVEAWAY: Helping You Be the Best YOU Past Your New Year’s Resolutions
The start of the new year can be both a wonderful and horrible time. It is always nice to start a fresh new year, especially if the previous year was a bit of a bummer, and hopefully get it off... Continue reading →
Getting Back on Track: My 5 Favorite Fitness Finds
As I’m attempting to get myself back on track with healthy eating and running, I thought I would share my 5 Favorite Fitness Finds at the moment. Some of them are favorite standbys, some are new finds, and some aren’t... Continue reading →