Race #9 – Battle of the Bands 5k

by Meghan // September 19, 2018 // No Comments

I spent the last seven weeks following the Couch to 5k program to get back into running and prepare for the Battle of the Bands 5k. I hit a few bumps along the way, but when I woke up on... Continue reading →

Why I’m OK with a 14 Minute Mile Pace

by Meghan // August 31, 2018 // No Comments

Do you see the smile on my face? THAT is why I’m okay with a 14 minute per mile pace. I cannot remember the last time I felt that good after a run. And it was the first time since... Continue reading →

Couch to 5k – The First 4 Weeks

by Meghan // August 22, 2018 // No Comments

I survived the first 4 weeks of my Couch to 5k adventure! Today I wanted to share a few of the things I’ve learn during the first half of my journey back to running. 1. I am a wuss! Out... Continue reading →

I Can and I Will – My Road Back to Running

by Meghan // July 23, 2018 // 7 Comments

It is time for a confession. I haven’t run since April. We are talking THREE months here people. I have plenty of reasons and excuses for why I haven’t been running (and many of them are valid), but enough is... Continue reading →